• 5 Posts
  • 521 Comments
Joined 1 year ago
cake
Cake day: July 1st, 2023

help-circle
  • XIIIesq@lemmy.worldtoAsklemmy@lemmy.mlTea versus Coffee
    link
    fedilink
    arrow-up
    3
    arrow-down
    1
    ·
    18 hours ago

    I know this answer isn’t tea or coffee, I don’t like coffee and I gave tea up because it was staining my teeth.

    I was on herbal teas for a while but I then had the idea of drinking a weak beef stock (1 stock cube to 1.2 litres of water) and I love it so much I can’t go back!

    I thought I’d miss that caffeine but it was very easy to give up and I really don’t miss it at all!











  • Of course not and that’s not what they’re saying. They’re saying that trying to outrun a bad diet is never going to happen.

    You could run a marathon every day and then still gain weight because you ate three birthday cakes, five burgers a bucket of fries and a whole pizza for breakfast , lunch and dinner.

    Enablers hate admitting it, but weight is lost in the kitchen.

    If you want to lose weight, eat less, if you want you can also get fit. That’s the difference between being a healthy weight and being fit and healthy.


  • You don’t have to exercise to lose weight, you don’t even have to drastically change your diet.

    Eat. Less.

    You can lose weight on a diet of pizza, donuts and laying on the couch if you simply eat less calories than you burn.

    You quite frankly sound like one of the many enablers that wants to make every excuse possible about why it’s impossible to lose weight rather than taking responsibility for the countless poor eating decisions that lead to obesity. No one is born fat and no one wakes up fat, take responsibility.