I hate deep breathing/diaphragm breathing around others, it’s loud enough for them and they always ask if I’m angry, upset etc. How do I breathe quieter while still having it be deep?

  • bustrpoindextr@lemmy.world
    link
    fedilink
    arrow-up
    53
    ·
    10 months ago

    Yeah I have to agree with everyone else. If this is a question you’re actually asking, it’s probably a question for your doctor, because the actual answer should just be “just breathe dude”