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  • Storksforlegs@beehaw.org
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    1 year ago

    Great!! I hope it helps. :) I highly recommend looking into CBT as well, it’s not for everyone, but there’s a lot of CBT exercises you can do on your own (also free)

    • Link.wav [he/him]@beehaw.orgOP
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      1 year ago

      Thanks, I’ve set up my 7cups account. I see there is a $7.99/month tier that doesn’t include therapy, but has a lot more resources than basic. I think I’ll try it to get a feel for the community. I could probably manage $150/month if I budget correctly, and that’s a lot of therapy for the price vs. most counseling services irl.