It’s called hypnopompic hallucination.

Unlike with sleep paralysis, you can move and talk while still seeing it and it will last a few seconds up to a minute which can seem like an eternity.

It usually fades as soon as you turn on the light, but for some very few people it does not and persists even after turning on the light.

Here’s an example of someone who often experiences these and has started recording themselves: https://youtu.be/bEMGZNvETMQ

Why YSK: because it’s very scary and unsettling when it happens and since you can move you don’t believe it’s sleep paralysis and can’t explain it. This might explain many of the “monster or spirit at the foot of my bed” sightings that we often hear mentioned in horror podcasts.

  • theangryseal@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    1 year ago

    It’s funny you mention mold. Though I was dealing with complete chaos when I experienced regular sleep paralysis, it’s worth mentioning that the place had a lot of black mold.

    • CorrosiveCapital@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      1 year ago

      Oh dude, yeah. The documented symptoms of mold exposure are mainly respiratory, but if you were already under a bunch of stress and your body is getting further stressed by toxic air… Could explain it.