• ryathal@sh.itjust.works
    link
    fedilink
    arrow-up
    5
    arrow-down
    1
    ·
    1 year ago

    Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.