this is stupid. something about activation energy? are there any activation energy hacks?

  • pineapplemarsexpress@lemmy.world
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    5 months ago

    It’s kind of a running joke that if you can get yourself through the diagnosis gauntlet

    • sorting it with insurance
    • finding a provider
    • waiting the months for the appointment
    • dealing with insurance
    • then doing it all over again for the psychiatrist to actually get the prescription
    • and then again for the therapist (to wrangle the realization that your entire life is ADHD lol)

    is something only a non-ADHDer can manage. Get someone close to you on board who can help keep you accountable, and run the gauntlet mate. Check out !adhd@lemmy.world.