• AngryCommieKender@lemmy.world
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    7 months ago

    Did you properly stretch, warm up, cool down, and stretch again? If you’re still sore after 6 months, either your form is off or you have a medical issue. Can’t help you on the sweaty thing. That’s why I prefer to swim/surf

    • AnUnusualRelic@lemmy.world
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      7 months ago

      I was more tired than sore, to be honest. The main point is that I never got to a point where I felt good about running. It was always a chore. After a while I gave up on it because I just hated it.

      Nowadays I just walk because at least I can take in the scenery, stop to look at stuff, look at birds, take pictures and whatever.