• Lifecoach5000@lemmy.world
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    9 months ago

    So I tried this for a few months last year. Although I didn’t rinse 15 mins afterwards or anything - I just spit as much of the toothpaste out as I could.

    Couldn’t really tell a difference other than it was strange feeling to have all the toothpaste remnants in your mouth. Maybe my teeth were slightly whiter? I eventually went back to my old ways of rinsing. Maybe I’ll try it again though.