Not to mention voluntarily installing some of the worst spyware…

  • Nobsi@feddit.de
    link
    fedilink
    English
    arrow-up
    5
    ·
    10 months ago

    “I think my phone is more interesting than gardenwork”
    Bro that’s ADHD!
    “I sometimes forget where i put my keys”
    That’s ADHD for sure you should get meds

    On ADHD-TikTok everything is ADHD

  • 👁️👄👁️@lemm.ee
    link
    fedilink
    English
    arrow-up
    4
    ·
    10 months ago

    For actual tips though, healthygamersgg on YouTube/Twitch is an excellent resource. He is a licensed therapist and has a ton of adhd videos and other topics.

    • Catoblepas@lemmy.blahaj.zone
      link
      fedilink
      English
      arrow-up
      2
      ·
      edit-2
      10 months ago

      This might be a personal issue, but to me the vibes feel off with him. I’m not against someone self promoting, it just seems like every video of his I’ve seen has him wedging his $75 guide and $600 “group coaching” into conversations whenever he can. I’m not saying he’s wrong about anything or that his videos aren’t useful, he just comes off as very used car salesman to me.

      • Falafels@aussie.zone
        link
        fedilink
        English
        arrow-up
        1
        ·
        edit-2
        10 months ago

        A lot of his approach seems to be based on vedic philosophy, and all that is available free if you don’t want to go through him. You can walk into a temple and leave with free books because they believe knowledge should be free. All they ask is you pass the book on when you’re finished.

        I’ve got nothing against the guy though, I don’t know enough about him, just pointing out that you can get the knowledge free if you want to.

        • Malle_Yeno@pawb.social
          link
          fedilink
          English
          arrow-up
          1
          ·
          edit-2
          10 months ago

          I like Dr. K and think the content he puts out is important and useful, but there are a few items with his approach that I don’t appreciate. In a few of his earlier videos, he uses an example of a farmer vs. a hunter (or something thereabouts) to explain why certain unproductive thoughts can be reoccurring in people. I find that this has a lot of overlap with evolutionary psychology, which has an evidence problem and is often employed by “mindset grifters” to move product. I’m not saying that Dr. K is one of those grifters, but I’m concerned that his employment of it might “soften up” viewers to that kind of logic. So that when an actual grifter employs it, the person would be more receptive to being scammed.

          But even so, I still want to stress that I think there’s a lot of good in his content and I think offering as much free content as he does is a public service.

          Edit: sorry, i forgot to tie this back to your comment. He often in his earlier videos tied back those evolutionary psychology examples to concepts in Vedic philosophy and meditation. I think that could be dangerous for the reasons above, with the added issue of tying evidence-based science to things that can’t be evidenced (like someone having a certain tendency present in Vedic thought). I have the same objections to that as I would astrology. But of course if people find either of those things helpful to their mental health journey, more power to them.

        • Rodeo@lemmy.ca
          link
          fedilink
          English
          arrow-up
          1
          ·
          10 months ago

          It’s not wrong but any time someone is giving advice and selling something at the same time, it calls into question their motives and integrity.

          Just means we should be suspicious, that’s all. Lots of scammers out there.

            • adderaline@beehaw.org
              link
              fedilink
              English
              arrow-up
              2
              ·
              10 months ago

              and Dr. Oz is a cardiac surgeon. not to say healthygamergg is scamming or anything, but medical professionals with media careers should be treated with at least a little skepticism.

              • 👁️👄👁️@lemm.ee
                link
                fedilink
                English
                arrow-up
                0
                arrow-down
                1
                ·
                10 months ago

                That’s a really extreme and insulting comparison. Can you post an example of anything that’s remotely questionable content from healthygamersgg?

        • Catoblepas@lemmy.blahaj.zone
          link
          fedilink
          English
          arrow-up
          1
          ·
          10 months ago

          If he wants to sell his guides for $75, yeah I think that’s overpriced but he can set the price he wants. It’s the whole group coaching thing that seems most sketch to me. A group of up to 7 people all having what he legally can’t imply is group therapy, but the website advertises that it helps reduce anxiety and depression. His brand is all about mental health, and to me it just skirts too close to doing a bait and switch.

          I’m also not a huge fan of the math on their customer cost:coach payment. For group sessions it’s $30/session/person, but their coach base salary is $20/hour and “up to” $37.50/hour. There aren’t any insurance costs or office rent or anything else like this being eaten up here.

          All of this stuff is technically legal, I just find it distasteful and it makes me suspicious.

  • ADHDefy@kbin.social
    link
    fedilink
    arrow-up
    2
    ·
    10 months ago

    TikTok does have a ton of misinformation, projections of learned helplessness, and recommendations of pseudoscience/under-studied treatments; but if you are a TikToker and really want to get ADHD tips there, here are a few users I’ve found that actually seem to know what they’re talking about:

    • HowToADHD (Jessica McCabe)
    • The_ADHD_Nutritionist (Marley Alex)
    • ADHDVision
    • ADHD_Coach_Ryan (ADHD Coach Ryan Mayer)

    Though even with them, take what they say with a grain of salt, do your homework, and talk to your doctor/therapist/executive function coach before implementing stuff that may impact your wellbeing. Also, be mindful of recommendations that are also paid sponsorships.

    I follow a couple more, personally, but I don’t feel comfortable recommending them because their suggestions and the information they provide can be a bit dubious at times.

  • 🇰 🔵 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.net
    link
    fedilink
    English
    arrow-up
    1
    ·
    edit-2
    10 months ago

    The only “resources” on tiktok that might actually help, are just videos of users giving the viewer general words of affirmation and support. And it’s not gonna fix you; it would just boost your mood a little and maybe get you out of a slump.

  • CarlsIII@kbin.social
    link
    fedilink
    arrow-up
    1
    ·
    10 months ago

    Why would anyone trust tik tok ad a source for ANY information at all?! That’s like watching the Sifl and silly episode where they dance to the Du Hast video to learn German.

    • Jakeroxs@sh.itjust.works
      link
      fedilink
      English
      arrow-up
      1
      ·
      10 months ago

      DU HAST MESH

      Reminded me that we were playing this song on the radio as a kid and my friends mom turned it off because it might be satanic.