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Man, why am I like that? I feel like garbage in the morning. Sluggish and stiff. Then I cant think straight till Ive had lunch. Then I feel sluggish after lunch from sitting down. Then finally when its time to clock out, Ive got all this energy and mental clarity. Like all my best productivity happens after 6 PM.
Wait an hour to drink your coffee after waking up, have an actual breakfast that isn’t sugar based cereal, go to sleep earlier, and workout regularly.
Or just quit your dumb job and move to the forest and live off the land.
Also me but with ADHD on top.